Pre Teen Addresses Stress & Anxiety

Posted on April 13 2010

Helen (not her real name) is a 12 year old girl that recently completed the Ready To Focus (RTF) program.  Helen participated in the RTF program because of difficulties related to the stress of school and homework.  Weekly assessments of her progress showed a gradual reduction in stress and anxiety to the point that the RTF program has significantly lessened this stress.  She reports feeling less anxious, tense, and her parents have noticed a positive change in her.  She was also frequently a bit hyperactive and restless and now she presents much more calm and relaxed.  Her sleep has improved as well.